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Embrace the Suck…Make it Sanctification: Neuroplasticity, Discomfort, and the Renewal of the Mind

Embrace the Suck…Make it Sanctification: Neuroplasticity, Discomfort, and the Renewal of the Mind

by Stephen Ganschow | Mar 2, 2026 | Discipline, Mind Renewal, Trials

I learned recently that the phrase “embrace the suck” is a Marine Corps way of saying: stop treating discomfort like a threat, treat it like training. That mindset is foreign to most of us. We don’t want “the suck” at all. In fact, most of us live in a...
What does it mean to Put Off and Put On? – Part 2

What does it mean to Put Off and Put On? – Part 2

by Bruce Roeder | Oct 21, 2024 | Heart Renewal, Mind Renewal, Put off, Put on

In the first installment, I noted that God expects his people to change via heart change. I cited two verses explaining the change process via the renewing of the mind. And do not be conformed to this world, but be transformed by the renewing of your mind, so that you...

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